Detox + Anti-Inflammation Tea Combo: Your 10-Day Cleanse Ritual
Detox + Anti-Inflammation Tea Combo: Your 10-Day Cleanse Ritual
This powerful duo starts with three days of Organic Anti-Inflammation Tea to calm systemic inflammation, then transitions into seven (or fourteen) days of Detox Tea to support your body’s natural cleansing pathways. Together, they create a gentle, purposeful reset that promotes circulation, liver support, and digestive ease while flushing out everyday toxins.
Organic Anti-Inflammation Tea – Brewing Instructions
How to Prepare
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Serving size: 3 teaspoons into your Tea Relief mug or infuser in the morning
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Water temperature: Just off the boil (205–212°F)
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Steep time: 20–60 minutes
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Reuse the same tea leaves for the rest of the day (multiple infusions)
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Repeat daily with fresh tea for 3 days total
What This Blend Supports
Formulated with herbs traditionally used to:
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Reduce inflammation at the cellular level (turmeric, ginger, boswellia, cloves)
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Block pro-inflammatory pathways and support immune balance (garlic, cinnamon, black pepper)
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Soothe inflamed tissues and promote circulation (lemongrass, orange peel)
Perfect for prepping your body by calming inflammation before deeper detoxification begins.
Detox Tea – Brewing Instructions
How to Prepare
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Serving size: 1–2 teaspoons per 8 oz water
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Water temperature: 175–185°F (slightly cooler for green tea)
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Steep time: 20–60 minutes
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Enjoy: 2–3 cups daily for 7 days (or 14 days if it’s been 3+ months since your last detox)
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Stay hydrated – aim for half your body weight in ounces of water daily
What This Blend Supports
Crafted with herbs traditionally used to:
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Support liver and kidney function (dandelion root, milk thistle, cilantro)
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Promote digestion and gentle waste elimination (ginger, peppermint, lemongrass)
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Provide antioxidant protection and metabolic balance (turmeric, green tea, lemon peel)
Using Both Teas Together
Why This Sequence Works
This 10-day ritual is designed as a two-phase cleanse:
Days 1–3: Inflammation Prep (Anti-Inflammation Tea)
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Calms systemic inflammation that can block detox pathways
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Prepares liver, joints, and tissues for cleansing
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The strong triple-dose morning ritual + reuse maximizes absorption (black pepper boosts turmeric by 2000%)
Days 4–10: Deep Detox (Detox Tea)
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Supports liver’s phase I & II detox processes (milk thistle, dandelion)
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Promotes kidney filtration and waste elimination
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Antioxidants protect cells while herbs stimulate healthy digestion
The Synergy
Turmeric, ginger, and lemongrass appear in both blends, creating continuity while each tea targets different phases. The anti-inflammatory prep ensures your body can handle detoxification without overwhelm, while the detox phase flushes what’s been mobilized.
Pro Tip: Do this reset every 3 months, or anytime you feel sluggish, bloated, or inflamed.
Gentle Reminder
Not intended to diagnose, treat, cure, or prevent disease. Consult your healthcare provider before starting any cleanse, especially if pregnant, nursing, or on medications.
